Grief is one of the heaviest burdens we carry. It comes without warning, lingers longer than we’d like, and often makes us feel like we’re drowning in a sea of sorrow. Whether it’s the loss of a loved one, a relationship, or even a dream, grief has a way of shaking us to our core.
Grief is not something you get over; it’s something you grow through. It’s messy, unpredictable, and deeply personal. And while no two grief journeys look the same, there is comfort in knowing that you’re not alone.
Psalm 34:18 reminds us, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” This verse doesn’t promise that we won’t feel pain, but it assures us that God is near us in our suffering. He sees every tear, hears every cry, and holds us even when we feel like we’re falling apart.
Grief demands to be felt. It’s okay to cry, to feel angry, to sit in the stillness of your loss. Jesus Himself wept at the loss of His friend Lazarus (John 11:35), showing us that grief is not weakness but a natural response to love.
There is no timeline for healing. Be gentle with yourself as you navigate the waves of grief. Some days will feel heavier than others, and that’s okay. Healing is not linear it’s a process of learning to carry your loss in a way that allows you to live again.
Even in your darkest moments, there is hope. Grief has a way of blinding us to the future, but Romans 8:18 reminds us that “The pain that you’ve been feeling can’t compare to the joy that’s coming.” The loss you feel now doesn’t erase the possibility of joy, healing, and purpose in the days ahead.

You Are Not Alone…

If you’re grieving today, know that you don’t have to carry it alone. God is with you, and so are others who care deeply for you. Lean on those who will hold you up in prayer, sit with you in silence, or simply remind you that you’re loved.
Father, You see the heaviness I’m carrying, the tears I’ve cried, and the ache in my heart. Please draw near to me in my grief. Comfort me with Your presence and remind me that I am never alone. Help me to trust You even when I don’t understand. Give me hope for the future and strength for each day. In Jesus’ name, Amen.
Grief is a journey, not a destination. Take one day at a time, and know that there is a God who walks with you through every valley. If you ever need a listening ear or a prayer partner, don’t hesitate to reach out.